Codependency Recovery

Learn what codependency is and how to start recovering from these patterns that make setting boundaries and self-care almost impossible. Self-care can make the codependent person feel guilty and selfish but unlearning that is the start of a happier life! Click the image to learn how or pin it for later. #codependency #recovery #relationships #selfcare #boundaries

Finding out you're in a codependent relationship can be a little shocking. I know it was for me. But once I knew, I could start taking steps toward recovery. Here's my story of how I healed my codependency. #codependencyrecovery #overcomingcodependency #healingcodependency

Codependency involves traits such as people-pleasing, rescuing, poor boundaries, and being assertive. Codependency is a response to trauma.

Codependency recovery means recovering from codependent relationships and behaviors like people pleasing and not setting boundaries.. Healing codependency takes time but you can learn to change these codependent relationship pattens. Asking yourself why am I codependent is the first step. Relationsh

Codependency is more than a relationship problem. It wounds our psyche and individual development. Make no mistake. It’s to no fault of our own. The wounds of codependency is adaptive and helped us…

What Causes Codependency? 1. Not Being Loved For Who You Are 2. Not Having Your Feelings Mirrored Back 3. Boundary Problems 4. Dysfunctional Communication 5. Inconsistency and Unpredictability 6. Chemical Addiction

The cycle of codependency looks like this learn more and how to heal by clicking through. #codependency #perfectionism #selflove #selfworth

Codependent thinking is distorted and unhelpful. Learn to challenge codependent and replace them with positive, healthy affirmations.

Addiction-and-Codependency - Download as a PDF or view online for free