Get back on track

The weekends are tough, holidays are tough, Mondays are tough, that time of the month is tough, a break in your routine is tough….. we all get off track! No one is perfect in their nutrition…

It can happen to anyone. One day you’re drinking green juice, hitting the gym and sleeping a full eight hours. The next … you’re waking up on a pile of fast-food wrappers.

Have you ever wondered how to get your life together? If you feel busy, chaotic or out of control then these tips will help you get your life back on track.

This post was sponsored by Optimum Nutrition as part of an Influencer Activation and all opinions expressed in my post are my own. Weight loss can be a tricky thing. For a lot of people, they're pros at losing the weight. The real difficulty? Keeping it off. I know, because I've been there. Close to 300 lbs, I knew that I needed to get serious about my health. So in July of 2010, I jumped in head-first to my weight loss journey. I lost 123 lbs in just over a year...and I looked good. I kept…

How to Get Back on Track 101 We all stumble from time to time, especially when it comes to eating healthy and exercising. So if you want to know how to get back on track, check out these 5 tips to get started today! How to get back on track starting today Do you ever feel like you have been so disciplined on working out and eating healthy for a month, then suddenly you are stuffing your mouth with burgers and pizzas and watching TV rather than eating healthy and being active? Okay, maybe I…

If you're trying to simplify your life, it can feel hard when life feels complicated. When life gets off track it can feel like you’ve forgotten who you are. Here's how to get back on track! And start simplifying.

It's easy to make excuses and to avoid the hard stuff. It's hard to get back on track and make changes, but they can be the most beneficial.

Feeling overwhelmed and unmotivated but wanting to get back on track, here’s a checklist for getting your life together in one day.

if you feel like you've been spinning your wheels or not quite able to catch up on all the things, this is for you. 10 small ways to get your shit together!

Get back on track...I make more mistakes in one day then I did in one month smh,,,,,I know better.