Guided imagery scripts

Below you can find my recording of one of my first guided meditations on YouTube for positive energy. I’ve also included the meditation script beneath the video should you wish to use it. Also in the post, I’m sharing with you a free meditation masterclass by renowned meditation teacher Emily Fletcher, who has taught meditation […]

Meditation is a great calming technique. Use these 3 guided meditation scripts to help your clients relax and connect with themselves - in under 5 minutes.

Rainbow Meditation for Kids helps to build character and a solid foundation of inner resources to help your kids through their difficult moments.

Learn what a visualization meditation script is and the insane benefits it can have on your family's overall health and wellness. It is a gentle way to get your teenagers or child’s mind in a peaceful place so that they can focus on the here and now. A guided imagery script is great for kids, teens, and even adults who need a little more relaxation in their daily life.😍

Inside is a short guided self love meditation in written form. This is a great guided meditation for relaxation, sleep or simply calling in a state of love.

A short meditation practice can help you calm your nerves before a big meeting or event. However, it can often be difficult to detach yourself while guiding your own meditation, which is where the following scripts can help.

In this Fall guided meditation for relaxation, your child will feel like they're floating like a leaf on a breeze - weightless and free.

Use these guided meditation scripts to calm the mind and relax the body and/or to achieve health, healing, or the ability to quickly relax.