Heart yoga

Expand your chest and open your heart chakra with this printable yoga flow PDF and fill yourself up with compassion and love. #heartchakra #yogapdf #heartchakrayoga #yogasequence

Therapeutic Yoga for #HeartHealth #yoga provides a significant improvement to heart health with regular practice. One of the main benefits of yoga is improved circulation, and circulation issues are responsible for the majority of heart attacks. http://bit.ly/therapeutic-yoga

This heart opening gentle yoga helps overcome stress and busyness. Learn basic heart opening postures, and why they're beneficial for body, mind, soul.

Having a healthy heart is essential for a healthy long life. Yoga for heart plays a vital role, here are 5 must practice mudras of #yoga for cardiac ...

Think about how much time you spend hunched over your computer, a desk, your phone—it's a fair amount right?!

What are some ways can you incorporate gratitude into your day? Here are 5 gratitude activities for kids that are fun and easy.

Yoga teacher and writer Charlotte Bell shares some health and well-being tips for your heart health and some all-time favorite expansive heart-opening poses. https://www.yogauonline.com/yoga-practice-tips-and-inspiration/6-yoga-poses-expand-your-heart #hearthealth #yogapose #yogapractice #yogatip #yogainspiration #yogaposes #yogalove #yogaeverydamnday #yogagirl #yogastudio #yogalover #yogalife #yogajourney #yogafit

Heart Chakra mudras are powerful hand gestures that can control and move energy in the body. Here are 3 mudras for you to connect directly to your heart.

Yoga offers a multitude of benefits for the mind and body. This article talks about yoga mudras for your healthy heart to help you maintain its health.

"Open heart yoga poses" is an expression you have probably heard before if you have been practicing for a while. It refers most of the times to back bends or chest opening asanas, which require the opening of the chest area of our bodies. Although this expression is used