Homemade sitz bath how to make

This postpartum herbal sitz bath recipe helps new moms heal and relax by soothing soreness and preventing infection.

DIY Fizzing Bath Salts Recipe. These fizzy bath salts are similar to bath bombs, but much easier and less time-consuming to make.

Learn how to identify this common weed found in many back yards and some common uses for it! #foraging #plantain #herbalremedies

There's nothing like the soothing comfort of an old-fashioned herbal sitz bath to ease lower-body soreness and fatigue. Create a sitz bath in your own tub.

Herbal postpartum bath tea recipe for new mothers during their recovery! Sitz bath tea blend to have on hand!

Oh my aching... perenium? Learn how a sitz bath can help with postpartum healing. Plus, soothing sitz bath recipes and tips on temperature & time.

Home from the hospital with a new baby and struggling with recovery? Postpartum sitz baths are exactly what your body needs. Read on the learn how to take a postpartum sitz bath and why they’re so great for recovery. #postpartumhealing #postpartumrecovery #sitzbath #postpartumsitzbath

If you just had a baby you need to know what to put in a postpartum sitz bath to comfort down there and make a quick recovery...

Congratulations on your baby!...and sorry that your 'downstairs' is a terrible disaster. (Don't worry - it heals.) Postpartum sitz baths are AWESOME.

Heal up after birth with these homemade herbal bath bombs! These postpartum bath bombs mimic a sitz bath and contain herbs to help with postpartum care. These after-birth bath fizzies will help you heal, recover and relax in the immediate days following birth.