Meditation for kids

Meditation for kids can be fun when done correctly. It can help children reflect on their day and helps them calm down after a long day

Here are 10 meditations all kids should do! #meditation

What is meditation and how do you explain it to kids? This simple way of teaching children about meditation will get young ones started on a lifetime of mindfulness! Meditation helps kids with bedtime, anger management, ADHD, and more! This is the easiest way for parents to explain meditation to their kids.

"The Sleepy Seahorse is my little one’s favorite! Thank you for helping me get my kids to go to sleep."

Fun and simple mIndfulness activities for kids: Learning How to Regulate Emotions, Calm Down and Improve Focus.

A fun kids yoga routine based on the Sun Salutation. With printable yoga poster, useful for home or school.

Looking to grow your child’s meditation practice? Here are then best meditation tools for kids. These meditation tools are fun and easy to use. #meditation #yogaforkids

If you are struggling to get your child interested in meditation, here are few simple tricks you can try.

In this mindful art meditation, your child can practice creative expression through their imagination or guide them through a meditative art session. So many of you wrote in to tell us how much your child loves the mindfulness cabin printable scene, we decided to create another activity-themed meditation. This one offers your child the chance...

Here's a 5 minute kids sleep meditation to use at bedtime. It helps soothe their mind and relax their body enough to help sleep along. It’s the stuff dreams are made of.