Mindful monday

Jacqui | Mindful Enough 🌸 on Instagram: "I’m starting off with number one ☕️ hope you have a very mindful Monday! #mindfulmonday #mindfulness #mindfulmoments #mondaymotivation #intentionalliving #intentions #bodyscan #awareness"

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Elevate your week with mindful Monday quotes. Find inspiration, positivity, and renewed energy to kickstart your journey. Dive into tranquility now!

31SharesIf you missed it, Saturday was World Gratitude Day. So this week, our Mindful Monday is a bit of a meta-meditation on gratitude. Be thankful for the benefits a gratitude practice can bring to your life! Breathe: Words for a Mindful Moment “The medieval Christian mystic Meister Eckhart suggests that if the only prayer we […]

Mindful Monday ~ Start the week off with a healthy mindset. Every time you catch yourself labeling a food as "good" or "bad," shift that thought to a Question, "How Will this food nourish me, and am I making a loving choice for my body? #mindfulmonday #karmachow

💫 Manifest it Monday- Start off your week right with this 5-minute exercise! If you want different results, changing your mindset will be the key to unlocking your full potential. Happy Monday and have a great rest of the week! ✨ #mondaymotivation #mondaygoals #motivation #mondaymanifest #buywithbruch #goalgetter #goalsetter #mondaymindset #justbreathe #goals #growthmindset #reachnewheights #mondaze

On this Mindful Monday I chose to share this definition of mindfulness. Simple and profound! Want to know more about mindfulness, what it is and how to practice? You can find many prior posts in my…