Mindfulness for middle school

Teach middle school students the power of mindfulness with these effective techniques. Help them develop focus, reduce stress, and improve overall well-being.
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Quick and easy middle school brain breaks will help keep your middle schoolers' brains fresh, support emotional regulation, and mental health.

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Kristin Baugh
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There’s never been a better or more crucial time to implement mindfulness practices into middle school classrooms, says author-consultant Dr. Thomas Armstrong.

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Kalie Miceli
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Ok, so we need to talk about coping skills, specifically teaching coping skills SEL lessons at the middle school level. For a number of reasons, in the last

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Robin Edmonds-Yeager
Social Emotional Learning Activities Upper Elementary, Emotional Regulation Activities For Middle School, School Counseling Activities Middle School, Counseling Small Groups Elementary, Self Awareness Lessons, Social Skills Middle School Activities, Middle School Social Skills Activities, Life Skills Activities For Middle Schoolers, Middle School Activities Social

Social Emotional Learning (SEL) has been found to promote academic success and increase students' commitment to school. Generally, there are five key components that make up social emotional learning. These competencies include self-awareness, self-management, social awareness, relationship skills, and decision making. Today, I'd like to focus on ways to help students develop self-awareness. Self-awareness includes one's ability to recognize emotions, have an accurate self-perception…

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Jennifer Cannon Nichols
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30 social-emotional learning strategies for middle school kids to boost confidence and strengthen SEL skills students need for success.

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Michelle Nevels