Mindfulness for students

Almost every teacher I have known has had one thing in common – they deeply care about student wellbeing. As teachers, it is part of our DNA to love and

Do you use mindfulness in the the classroom? There are so many age appropriate mindful activities and exercises that our students can do. In this blog post, I will share with you 7 ways to practice mindfulness in the classroom.

Fun and simple mIndfulness activities for kids: Learning How to Regulate Emotions, Calm Down and Improve Focus.

All kids benefit from practicing mindfulness. Who wouldn't love the kids and young adults we work with to become more focused, calm, in control, and self-aware? Mindfulness is a technique that can help teach and strengthen those abilities over time. By practicing mindfulness, people can learn to bec

Practicing mindfulness is a great way to calm your child and make them attentive. Here're 10 simple and quick mindfulness exercises your child will enjoy.

Slow your roll for a healthier balance.

These 7 classroom mindfulness exercises are simple, quick and super effective for equiping students with important SEL skills to use now, and in the future.

Explore our collection of 🧘‍♀️👦 Mindfulness Quotes for Kids! Dive into the world of tranquility and peace, teaching your little ones the importance of being present and mindful. These quotes about mindfulness for kids will surely captivate their hearts and minds 🌻🌈. Curious? Click on the pin to see mindfulness quotes for kids!

Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

While journaling offers an excellent way for students to learn mindfulness, focusing on mindfulness journal prompts helps kids master the practice of mindfulness while reflecting on their experiences and thoughts. With that in mind, we’ve put together a list of mindfulness journal prompts to help students turn mindfulness into a daily habit.