Mindfulness printables

Use this free printable worry jar worksheet to write down your fears throughout the day. Sit down at your designated worry time to...

Learn mindfulness meditation in a fun way with this free printable bingo. This printable is also a great tool to learn mindfulness for kids. Easy mindfulness excersises for everyone who wants to learn being more mindful. #missmental #mindfulness

Detox your brain to bring peace and clarity back. Here are 6 things to declutter from your mind and a free brain dump template to make it easier.

Hi Friends! I hope you are able to enjoy getting ready for that special day we share with others. I love Thanksgiving but I must admit, sometimes with all the preparation of the big day- cooking, setting the table, devising kids’ activities or traveling to...

A gratitude journal is a great way to get kids started on the practice of gratitude. These gratitude journal printables are free to print or download - no sign up required. Pin it. #freeprintables #gratitude

Check out 30 mindfulness activities for busy parents, including a free printable calendar. This month of mindfulness will help with stress reduction, especially during the holidays. The mindfulness activities are meant to be practiced during everyday tasks and will help bring awareness to the present moment.

Create a Vision board to accomplish your goals and dreams with these free vision board worksheets printables worksheets