Outdoor mindfulness activities

We all need fun mindfulness activities! These strateies for mindfulness impact impulse control, regulation, emotions, and much more.

12 Calming Mindful Art Activities

Here are five of my favorite mindfulness activities for kids outdoors! I use them to restore attention and connect with the kids after school. They require no advance planning or extra equipment, just a willingness to immerse yourself and your children in nature. Best of all, they can be done almost anywhere and only require 15-30 minutes of your time! Great for emotional growth.

Try adding these 6 walking meditations to your summer camp activities. Just add these simple mindfulness twists to the walks or hikes you already take, and enjoy the benefits of more peace, calm, and focus. #summercamp #summerfun #summeractivities #teachingpreschool #walkingmeditation #kidsmeditation #kidsmindfulness #preschoolactivitiessummer

Fun and simple mIndfulness activities for kids: Learning How to Regulate Emotions, Calm Down and Improve Focus.

A nature scavenger hunt can help your child enjoy the wonders of wild spaces. These printables offer fun ways to start exploring.

Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

These beautiful and fun crafts for kids are a great way to practice mindfulness and focused attention. For kids of all ages!

Unlock the power of social-emotional learning using nature! Try an outdoor nature walk to build mindfulness and focus, or give outdoor mindful breathing a chance. Whatever the strategy, you have many options to try with your students!

Creative forest walks, nature meditations and mindful activities to help you connect with nature.