Discover effective relaxation techniques that can help you find peace of mind in your daily life. Take a break, unwind, and rejuvenate your mind and body with these calming activities.
Zen is ever-growing project conceptually focused on peace, tranquility, quietness and selflessness. Photographs are combination of spontaneus moments caught on camera druing my travels, walks, quests and commissioned work.
Meditation is an indispensable tool for transforming your life. Connect to your true being, calm your emotions and quiet your mind with regular practice.
Ashish Bardia on Instagram: “When you are having a peaceful mind, love and kindness for everyone, your life will become beautiful. Art from Pinterest (dm for credits…”