Pollen Allergies

Have you ever eaten something and your mouth felt numb or swollen? You’re not crazy! You may suffer from Pollen Food Allergy Syndrome (PFAS)

Allergies may be annoying, but they might also protect us from environmental toxins.

Very helpful list of cross-reactive fruits and veggies from Allergic Living.

In the case of a pollen allergy (hay fever), those affected react allergically to plant pollen. Here you can find out what symptoms there are and what helps.

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Pollen Minimisation infographic - how to deal with pollen allergy.

Warning: While certain foods can ward off the warm weather sniffles, other eats can make your runny nose worse.

Do you suffer from hay fever? If you do, here are a few tips and tricks to help manage your allergies and make your spring and summer a little easier.

By helping the body's immune system we can give it the tools it needs to beat allergies! Explore symptoms, remedies, and natural ways to fight allergies.