Preschool relaxation activities

Going back to school can be tough on kids! These outdoor mindfulness activities can help your child wind down and relax - they're simple and only takes minutes of your day. A great way for preschoolers as well as older children to become more focused and relaxed from the pressures of school.

These calming activities for kids are great for the home or classroom. Use them as a change between activities or to calm kids down.

Looking to create a calm-down space for your kids? Learn the must-have calming corner items that will help keep them regulated and content.

Calming activities for preschoolers - perfect for my busy boys! #toddler #quiettime #games #craft

All kids benefit from practicing mindfulness. Who wouldn't love the kids and young adults we work with to become more focused, calm, in control, and self-aware? Mindfulness is a technique that can help teach and strengthen those abilities over time. By practicing mindfulness, people can learn to bec

One of the most important things that we can teach our preschoolers is how to self-regulate when they get too excited, anxious, or overly stimulated. A strategy that works well to help preschoolers regulate their emotions is to provide a quiet corner or nook that is stocked with "Calm Down" bottles.

Fun and simple mIndfulness activities for kids: Learning How to Regulate Emotions, Calm Down and Improve Focus.

A Therapeutic Anti-Stress Velvety Calming Lavender Dough to develop emotional regulation & relaxation strategies. Perfect for calm-down areas & as a pre-nap sensory activity.

Kids love exploring with their hands, tear-free sensory bubble foam activities are perfect for curious minds and cautious parents.