12 Calming Mindful Art Activities
Allyson Raine Frost
Relaxation group activities
Discover a variety of fun and relaxing group activities to unwind and relieve stress. Engage in these activities with your friends or colleagues to create lasting memories and find inner peace.
Jennifer Noel
This is the home page or PsychedPro.com. Here you'll find many resources to enhance mental health groups.
Rebecca Unkart
Learn mindfulness meditation in a fun way with this free printable bingo. This printable is also a great tool to learn mindfulness for kids. Easy mindfulness excersises for everyone who wants to learn being more mindful. #missmental #mindfulness
Miss Mental - Mental health, Self care +Personal development
How to relax your mind? How to practice mindfulness everyday? Here are 13 easy & fun mindfulness activities for adults! These include mindful living tricks for women, quick 5-minute mindful activities, mindful exercises for groups, 30-day mindfulness challenge ideas for spring, winter or fall, and tips on how to be mindful at work in your daily life.
Miss Tea Positive | Wellness + Self-Care + Personal Growth
Foundational skills of resiliency are often overlooked when it comes to the classroom. Making a meaningful connection with students can be the first step toward making sure they develop the appropriate components of resilience. Resilience in children comes in a variety of forms including but not limited to;
Gianina Paredes
These calming hobbies are the perfect way to relax and unwind. Pick up a new low-stress activity to add to your everyday life.
Hope Friend
Erin Williams
Want self-care activities for groups that adults will love? Check out these 57 fun self-care ideas, perfect for virtual or in person groups.
Asha Clark
Contrary to popular belief, mindfulness isn't just yoga and meditation, and we're sharing 16 of our favorite mindfulness activities for women to prove it!
Leah Harlan | Mental Health Advocate | Mental Health Wellness