Sauna

One of the main benefits of saunas is it relieves stress. Scientifically speaking, the heat in the sauna helps our body to relax and controls the level of cortisol in our blood. So yes, having a sauna room in your house is really beneficial for all the members of the family.

Sauna | wellness | self care

SaunaTimes 39 most beautiful saunas in the world (photos)

If you are looking for a natural way to quit smoking, consider using a sauna as part of your smoking cessation plan. Many people wonder, will a sauna help

Taking proper care of yourself can sometimes be difficult, but with these five great health benefits of using a dry sauna, taking care of your body and mind can be that much easier!

What's the Finnish sauna etiquette? How to use a Finnish sauna? Let a Finn explain what to expect when it comes to enjoying sauna in Finland!

Soak in the rustic serenity of these hot tub and sauna layouts. Imagine yourself relaxing in a cozy wooden sauna or enjoying a luxurious soak in a hot tub surrounded by natural beauty. Whether you prefer a traditional or modern design, these layouts offer a serene escape from the hustle and bustle of everyday life. Enhance your outdoor space with these inviting features that provide both relaxation and aesthetic appeal. #HotTub #Sauna #RusticSerenity #OutdoorEscape

Sauna Facts & Tips #infraredsauna #sauna #detox #health

Handmade Outdoor Saunas