Self care activities for groups ideas

Apartment Therapy on Instagram: “Catch us on the couch tonight with a face mask and glass of wine in hand ✌🏽 #selfcare (Image: @alyserurianidesign via @forever35podcast)”

Want self-care activities for groups that adults will love? Check out these 57 fun self-care ideas, perfect for virtual or in person groups.

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Looking for stress management activities for kids? Read more about why I teach a whole stress management unit and some creative ways to fit it all in!

Self care bingo is the perfect way to motivate yourself back into the habit! Each day, complete a self care activity on your card. Free printable. Self care activities. New years goals. Mindfulness. Self growth.

A few weeks ago I was preparing professional development for first and second year teachers in my school district. New teachers not only need the basics of classroom management, routines, procedures and relationships....but this year they also need training on how to effectively be a remote educator. The first year of teaching is difficult under normal circumstances, but this is no normal year. I feel for these first year teachers as so much extra is being added to their already overflowing…

Learn why it is so important to be mindful, and take time for self-care. Plus, check your self-care status! How many spaces can you fill on the Self-Care Bingo board?

A self-care jar is a fun way to practice self-care when you're feeling drained, low, or overwhelmed. Here are some ideas you can add!

Self care is important but something that can easily fall by the wayside. Here's 30 ideas of self care activities that you can do, even if you're short on time. Take your wellbeing into your own hands and make it happen.

A fun self-care bingo game to help boost your mental health and physical health—free printable PDFs. Resources for self care teachers and students.