Sunflower seed oil

Made from sunflower seeds, sunflower oil is a healthy alternative to other vegetable oils. It's a great option for cooking, and it's good for your skin and hair, too. If you're wondering how to make sunflower oil, this post is for you. Keep reading to learn everything you need to know.

This food drink stock photo features seasoning, jug, and wooden.

Making your own sunflower oil can have multiple purposes, whether for cooking or adding to homemade beauty products. If you choose to use the large, confectionary sunflower seeds, you will need additional equipment and a press in order to grade, dehull, and winnow the seeds.

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This post is from our contributor FP Naomi. By now we all know that staying away from oils such as corn and vegetable is a good idea for our health. The problem is, there are so many other options that it’s hard to pick. There are, however, several reasons to choose certain oils over others, […]

Both sunflower and olive oils are healthy additions to your diet. This article on sunflower oil vs. olive oil tells you which one suits your health needs better.

Sunflower oil benefits range from promoting heart health to reducing cancer risk. Learn more about its benefits, nutrition, and side effects. Click here.

By: Leanne Ely It’s time once again for Tricks, Tips and a Recipe. Today you’ll learn a tip, a trick and you’ll get a great recipe to try it out with. Neat, huh? Today’s focus is on: SUNFLOWER SEEDS Sunflower seeds are a staple in my house. I sprinkle them over my salads, toss […]