I’m sharing my lap swim essentials for men! I love the rhythmical nature of swimming and how I’m able to work out my entire body. During swims, I’m alone and able to enjoy the quiet. As I’ve progressed in my lap swim skills, I purchased lap swim suits and other swim gear like swim caps and goggles that helped me increase my speed in the water. Swimming became a physical and mental exercise for me. Here are the items that I have found to be helpful for my lap swim workouts. @budgysmugglerAU
