Tea for pitta dosha

If you're wondering what foods are best for pitta dosha, keep reading! Here I talk about what the pitta dosha should eat, and what to avoid.

Heal your body and mind with an Ayurvedic menu specifically designed for Pitta dosha.

If you're wondering what foods are best for pitta dosha, keep reading! Here I talk about what the pitta dosha should eat, and what to avoid.

Maintaining the unique balance of each of the doshas is critical to your health and well-being. In Ayurveda, the use of essential oils can help bring balance to the doshas. This post will cover the best Ayurvedic Essential Oils for each body/mind type.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

This week has been… well… irritating. My kids are cranky. My husband is short tempered. My neighbors are telling me about their cranky kids and impatient selves. Even with my morning self care and exercise routine dialed in, I can feel my fuse is short too.

Pitta Dosha Imbalance causes Inflammation, Acid Reflux, high heat and skin problems. Learn pitta pacifying diet, yoga, and pranayama.

4 ayurvedic tea blends that you have in your cupboard! Make your own ayurvedic tea with these spices. Ayurvedic teas for all doshas.