The present moment

Want that child-like feeling again where you were always happy in the moment you were in. Through simple and almost instant steps I can help you achieve that. Let the past pass and let the future come

If mindfulness has taught me anything, it taught me that savoring each breath and cherishing the present moment is a true gift, and is not just something that is outside of ourselves. 🌌 | SlowLiving | Mindfulness | Simplicity |

Ukiyo, living in the moment. Sound simple, difficult to be. It may even take years to learn to be able to live in the present

Mindfulness: (noun) the practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm | Spiritual Terms