Tobago recipes

Tomato Choka {Trinidad} | My Dainty Soul Curry | My spice tomato choka is a Trinidadian side made with roasted tomatoes, garlic, chopped onions, and hot peppers. Serve it with rice, sada roti or enjoy with some Bihari-style litti and baigan Choka. This traditional tomato Choka is the easiest Trinidadian dish to try! #veganrecipes #plantbasedrecipes #instantpotrecipes #airfryerrecipes #mydaintysoulcurry

For those uninitiated in classic Trinidad cuisine, Pelau is rice, any choice of meat, and pigeon peas slowly simmered together in one pot, culminating in the most incredibly flavorful comfort food you will ever have pleasure in. However simple these ingredients may sound, it is all about the cooking process, starting with "browning" the meat in a caramelizing-like process, then layering it with local green seasonings, the earthy Pigeon Peas, the rice soaking up all that good as it cooks low…

Trinidad stew chicken recipe – succulent melt in your mouth, flavoursome chicken stewed in a slow cooker. Great for busy weeknights or to simply batch cook. #slowcooker #crockpot #stewchicken #trinidad

"Trinbago" is home to a delicious and uncommon culinary diversity. Here are some can't-miss popular foods in Trinidad and Tobago.

Doubles (Curry Chickpeas and Spicy Flatbread) are famous Trinidad's street sandwiches with spicy chickpeas and deliciously chewy flatbread

Trinidad Callaloo is a medley of leafy greens with fresh herbs and vegetables cooked in coconut milk and blended to create a stew- or soup like dish. Traditionally made with the leaves of the root vegetable dasheen (taro), modern amalgamations have utilized spinach to give another unique flavor. Other variations include adding crab meat, salted pork or coconut cream instead of coconut milk for more depth of flavor. Even the texture can range from chunky, a smooth purée or somewhere in…

Have you ever tried Trinidad and Tobago foods? If not, then you are missing out on an important delight that this Caribbean country can give you.

Saheena is a savory vegetable snack often eaten during Diwali celebrations and a street food depending on what part of Trinidad you are in. The two main ingredients that make this dish unique are the yellow split pea flour and dasheen leaves. The yellow split peas we should all be familiar with is Dahl. Dasheen leaves come from the Dasheen root vegetable, also known as Taro, and the leaves are used to make Callaloo. Saheena takes these ingredients to make a savory and earthy flavored…

Packed with heat, spice, and plenty of Caribbean flair, these Trinidad and Tobago foods bring scrumptious flavors and mouthwatering fusions to the table.

Trinidad pelau is a delicious dish made with caramelized chicken, pigeon peas, rice, and veggies that are cooked in coconut milk, broth and Caribbean seasonings. It has roots in Spanish, Creole and African cuisine.