Trigger point massage

Experience the benefits of trigger point massage to release muscle knots and alleviate pain. Discover top techniques and tips to target and treat trigger points for ultimate relaxation.
Trigger Points, Trigger Point, Massage

I had an incredible privilege last october to meet and train with some of the best of the best in the fitness industry. One of the partners in this Under Armour Combine360 Training Event was a company called Trigger Point Technologies (TPT). What they do is provide a way for athletes to 'unlock their bodies' by using trigger point training via self myofascial release techniques. Along with SMR and many other healing techniques they have created ways for athletes to reduce and eliminate pain…

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Edel Moylan
Cupping Points, Acupuncture Benefits, Trigger Point Massage, Massage Therapy Techniques, Trigger Point Therapy, Ten Unit, Cupping Therapy, Trigger Point, Massage Benefits

There are over 640 muscles in the human body and besides enabling movement, they support posture and provide the force that enables blood circulation. Because muscles are often not given their due importance by many health professionals, they are known as the "Orphan Organs." What Are Myofascial Trigger Points? A Myofascial Trigger Point is a

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reid hollister
What is Trigger Point Therapy? Knots In Neck Muscle, Neck Pressure Points, Trigger Points Neck, Acupressure Points Chart, Remedies For Back Acne, Body Pressure Points, Trigger Point Release, Pressure Point Therapy, Back Acne

Trigger points occur on tender spots in a contracted muscle where there is decreased circulation, spasm or increased nerve sensitivity. These can be caused by stress, repetitive or overuse of a muscle, an accident, muscular imbalance, or not stretching after physical activity. Trigger point therapy consists of applying

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Veronica Vibbert