Trigger point therapy

I know from personal experience that muscle knot pain can be debilitating. I've found some tools that help me relieve the pain, which means I no longer to see a specialist every time I have a knot.

By Tabitha King

Scroll through this list to find the highlighted section of the body of your pain and/or impairment.

Would you like to know some massage therapist secrets for pain relief?

Want to know the secret to a happy marriage? Here's a hint, it's a trigger point located near the shoulder blade and releasing it may just make your day.

Trigger points occur on tender spots in a contracted muscle where there is decreased circulation, spasm or increased nerve sensitivity. These can be caused by stress, repetitive or overuse of a muscle, an accident, muscular imbalance, or not stretching after physical activity. Trigger point therapy consists of applying

Do you sometimes feel like the genie from Aladdin after he emerges from the lamp and yells “ten thousand years will give you such a crick in the neck!” Stubborn neck pain can be frustrating!

Trigger points can cause a lot of pain in our muscles. Here's some information on what trigger points are, and some solutions to relieve your pained muscles.

The wrist flexors are six muscles in the front of the forearm that act on the wrist and finger joints. As a group, their primary action is wrist flexion.

Discover the best Trigger Point Therapy facts with DietZest.com. In this blogpost, you’ll find surprising Trigger Point Therapy benefits that will definitely make you try it yourself. You should also check out trigger point therapy charts & trigger point therapy muscle knots online. You’ll learn all about Trigger Point Therapy, and why and how this therapy improves your health. Read this blog before commencing your online search for “Trigger Point Therapy near me”. :) Vist DietZest.com.