Experience the incredible health benefits of Triphala, a powerful Ayurvedic formula. Learn how Triphala can detoxify your body, boost digestion, and enhance overall well-being.
Triphala is a combination of three healing herbs that have amazing tonic and restorative properties. Learn its benefits and how to use it.--Mary Vance, NC
Explore the benefits of triphala and why you should give it a try! From capsules, to a spoonful of honey, to an Ayurvedic face mask, there are many ways to add this tummy-friendly herb to your daily routine.
You must have heard of triphala. It is an ancient herb that has been in existence for a long time; straight from the times of our grandmothers who knew so many quick-whip remedies for good health and an even better life. Triphala benefits are effective and many. It is known for its antioxidant and anti-inflammatory nature that works holistically on the mind, body and soul to give us a healthier and happier lifestyle. Read on to know about the benefits of Triphala.
Triphala, meaning “three fruits” in Ayurvedic medicine, is a blend of the haritaki, bibhitaki, and amalaki fruit. These fruit feature natural chemicals that are believed to contain potentially beneficial medicinal properties when eaten whole, taken in a powdered form, or when used in tea. Read more here!
This page may contain affiliate links. Read our disclosure here. How to Use Triphala for Colon Healing, Weight Loss, and More One of my classes that I took while I was earning my Bachelor’s of Science in Clinical Nutrition was a very in-depth class about Ayurveda. It ended up being one of my favorite classes. […]
There’s this simple little herbal combo you’ve probably never heard of but you’re about to find out about all the triphala benefits and how you can incorporate them into your supplement routine! Come learn it's effects on your colon, digestive, vision and your overall health!