#Ayurvedic practitioners have mentioned #Shatavari to numerous benefits by exerting properties like cooling, calming, and #antioxidant properties. The #nourishing and #rejuvenating effects of Shatavari can help soothe and balance #doshas like #Vata and #Pitta. The herb has been used more often to enhance reproductive and digestive health. The active constituents of this #herb, like kaempferol, rutin, quercetin, and tannins, are found to have profound benefits in treating many disorders…