Wellness room

Working out at home requires motivation already, so having a less-than-inspiring exercise room is just going to create more barriers that we don’t need. If you’re avoiding the monthly cost of a gym membership, investing a little into making your home gym setup aesthetically pleasing can be well worth it.

11 simple and affordable ways to turn any room in your house and at work into a calming space.

Designers share advice for workout set-ups at home, whether it’s in your garage, home office, or basement. Your exercise equipment will never look better with these tips.

Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?

Sol Wellness Studio on Instagram: "Happy Friday from our sweet lil space 🌟 join us this weekend for : Friday 12:45pm - Pilates Fusion with Alyssa Saturday 8:30am - Yoga Sculpt with Cassidy Sunday 9am - HIIT followed by For the Mamas at 10am with Mackenzie. Book with us in our bio 🤍"

If you already work from home too, you might be limited on the space available to setup a home gym. Whether you have a spare cupboard, a corner or a dedicated

Barcelona design practice The Room Studio put inclusivity and comfort at the centre of its transformation of a former flour factory into the city’s first private membership club for women Unlike in the United States, where

Earth-Toned 𝒀𝒐𝒈𝒂 𝑹𝒐𝒐𝒎 with Natural Materials for a Primal Nature Feel. The space fosters inner harmony and relaxation. It reminds us of the importance of self-care, self-devotion, and nurturing the body and spirit. Let this visualization inspire you to create your own space! #yogaroom #balance #yoga #oasis #inspiration #relaxation #midjourney

Whether you’re just getting started on your yoga journey or you have been practicing for years, it’s important to create a space that allows you to connect with your inner self. It means you have to provide a comfortable yoga room.