Without judgement

Let yourself become that space that welcomes any experience without judgement.

Love without judgement.

“…I failed…” the disappointment leaks from my student as he looks at his contraption. I am stopped by his words because it is March and we have been trying to embrace failur…

As always I find it fascinating how something we read can trigger something in the healing process. Today I read this quote: I am getting to a place where I more confidently believe in a certain degree of separation between me and what was done to me. Yes I continue to own everything that I might have done to contribute to or escalate the situation that is only logical because it does take two in any dispute. However, I no longer accept blame. That is a huge change in my personal healing…

mindfulness! ...being present, in every moment, without judgement

In a world filled with judgment and division, let us be the light that shines bright with empathy and compassion. By embracing diversity and understanding, we