Workplace fitness challenge ideas

Want to add health and wellness to an already busy life? Try this Wellness BINGO game to use to build overall well being and a balanced health and wellness state, using easy to implement wellness activities. Perfect for a wellness challenge for kids, families, or the workplace.

Workplace wellness programs have become increasingly popular as employers recognize the importance of promoting employee health and well-being. From physical fitness challenges to stress management techniques, employers can do many different things to encourage healthier employees. In this article, we will explore 14 wellness challenges for the workplace that any supervisor can jump on to implement for their team members, including sleep, financial wellness, and work-life balance.

121 employee wellness program ideas that you can easily implement at your office, most of which won't cost you a penny.

A healthy office is a productive one. Use these activities to boost office wellness.

Biggest Loser Challenge Rules

17 of our favourite wellness and fitness challenges for offices and workplaces. Discover a healthier office with the help of these simple but effective challenges #employeengagement #workplacewellbeing #fitnesschallenges #officefitness #officewellness

Summer is the perfect time for an employee wellness challenge! We've got some fun wellness challenges ideas for you to implement.

These unique 30 day challenges are a must-read to inspire and motivate you to get healthier, wealthier and happier!