10 Relaxing Activities to Help You De-Stress and Stop Worrying

Ruby Finds a Worry: How to Get Rid of a Worry Rainbow Worry Cloud Craft

Perfect craft activity to accompany the children's book, "Ruby Finds a Worry" by Tom Percival ~ perfect for sparking conversation about emotions and the importance of expressing and sharing feelings. Encourage students to create their own Rainbow Worry Cloud crafts to record and practice the best way to get rid of a worry. Worry Cloud opens up to reveal the rainbow steps to get rid of a worry Check out MaiStoryBook Youtube channel for interactive read aloud videos blog…

maistorybook

Ruby Has A Worry Activities

Ruby's Worry Activities

Ruby's Worry Activities Eyfs

Ruby Finds A Worry Activities

Mindfulness activities for children

These mindfulness activities for kids will help them to be mindful of their thoughts, emotions and feelings. This Cricut worry jar is perfect

Mayra A.

Mindfulness Activities For Children

Mindfullness Activities

Worry Jar

Mindful Activities For Kids

Mindfulness Activities For Kids

Worry Stones

I don't know about you, but the first day of school is always hectic and crazy BUT I love getting to be creative with my kids when I can, and what better day to start than the very first day! When I was a kid, I had horrible anxiety to the point where I would miss math everyday and worry myself till I got sick. ...No wonder I'm bad at mental math.... I knew when I started teaching that I wanted to teach my kids that no matter what, they were going to be safe and loved when they entered my…

Debbie Wills

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Category: Mindfulness

Here are some great ideas from Big Life Journal if you are feeling strong emotions in public:

Taylor Necastro

Roll A Worry Strategy

Feelings Activities For Middle Schoolers

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I Am Therapy Activity

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How to Make Worry Stones | Therapy Blog | Bethesda MD | 20814

Read the latest blog post from Meghan Renzi: How to Make Worry Stones. Reach out today for therapy in Bethesda MD

Katie Hiecke

Homemade Worry Stones

Group Therapy Crafts For Adults

Making Worry Stones

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Alma And The Worry Stone Activities

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How To Make A Worry Stone

Counselor Keri

School Counseling Blog: Looking for fresh ideas for your school counseling program? You're in the right place! You'll love these interactive, engaging, effective ideas for your classroom guidance lessons, individual sessions, and small group counseling programs!

Holly Dustow

Therapy For Kindergarten

Sel Lessons For First Grade

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Worry Monster

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Mindful Breathing Wand for Kids DIY Arts and Crafts Project

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Abigail Fritz

Wellness Week Activities

Yoga Crafts Diy

Diy Mindfulness Craft

Exploring Emotions Activities

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Coping Skills Digital Game SEL Lesson - Middle School Counseling

Ok, so we need to talk about coping skills, specifically teaching coping skills SEL lessons at the middle school level. For a number of reasons, in the last

Robin Edmonds-Yeager

Health Class Activities For Middle School

Social Skills For High School Students

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Empathy Activities for Kids - The OT Toolbox

These empathy activities for kids foster empathy as a social emotional skill in children. Use the empathy beads to build this skill.

Erin's Online Coaching Camp

Impulse Control Worksheets

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Sensory Stations

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Worry Box: A Surprisingly Useful Coping Tool for Kids (+ Fun Worry Monster Box Tutorial)

WORRY BOX: learn about this coping tool for kids and why it works + Fun craft activity: Worry Monster Box (step-by-step tutorial)

Mary Starnes

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Worry activities

Ruby Finds a Worry: How to Get Rid of a Worry Rainbow Worry Cloud Craft

Mindfulness activities for children

These mindfulness activities for kids will help them to be mindful of their thoughts, emotions and feelings. This Cricut worry jar is perfect

Worry Stones

Category: Mindfulness

Here are some great ideas from Big Life Journal if you are feeling strong emotions in public:

How to Make Worry Stones | Therapy Blog | Bethesda MD | 20814

Read the latest blog post from Meghan Renzi: How to Make Worry Stones. Reach out today for therapy in Bethesda MD

Counselor Keri

School Counseling Blog: Looking for fresh ideas for your school counseling program? You're in the right place! You'll love these interactive, engaging, effective ideas for your classroom guidance lessons, individual sessions, and small group counseling programs!

Mindful Breathing Wand for Kids DIY Arts and Crafts Project

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Coping Skills Digital Game SEL Lesson - Middle School Counseling

Ok, so we need to talk about coping skills, specifically teaching coping skills SEL lessons at the middle school level. For a number of reasons, in the last

Empathy Activities for Kids - The OT Toolbox

These empathy activities for kids foster empathy as a social emotional skill in children. Use the empathy beads to build this skill.

Worry Box: A Surprisingly Useful Coping Tool for Kids (+ Fun Worry Monster Box Tutorial)

WORRY BOX: learn about this coping tool for kids and why it works + Fun craft activity: Worry Monster Box (step-by-step tutorial)