Yoga taught me how to connect with & balance the koshas, the energetic sheaths, or layers, of the body.
Adriel Merino
Yoga spirituality
Embark on a transformative spiritual journey through the practice of yoga. Discover the connection between mind, body, and spirit as you delve into the ancient wisdom and teachings of yoga.
So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits.
jenny Mullen
Technically, a ‘vinyasa’ can be any sequence performed with the breath; it isn’t restricted to the series of ‘chatturanga – upward facing dog – downward facing dog’, but this is indeed how we’ve la…
Janaki Raman
This free yoga nidra for confidence meditation will help you start to cultivate confidence by working with your deepest layers of being.
Helen
Abstract Yoga Meditation Poster, Yoga Girl Sun Chakra Wall Art, Sun Energy Healing for Meditation Room Decor, Healthy, Relaxing and Spiritual Living Room Daughter Room Studio Decor-16" X 24"-No Frame
1【KEEP YOUR HEART CALM DOWN】: That's right, this is the feeling. This yogic pose of opening invites us to expand in every way, and provides a powerful and beautiful image. Beyond enhancing the aesthetic of your space, these images inspire and heal. Like watching ocean waves, or stargazing under an open sky, internalizing this artwork creates an archetypal connection to self and source. 2【NUMBER AND SIZE】: 16x24 inch,One piece set.Yoga Girl Chakra art wall paintings are unframed, you can…
Analena Noel
My Daily Well™
Discover the ultimate healthy morning routine that's transformed my life! From grounding practices to reiki healing and spiritual rituals, this healthy morning routine is your blueprint for holistic wellness and spiritual growth. Find your perfect blend of healthy morning rituals that align your body, mind, and spirit. #HealthyMorningRoutine #HealthyMorningRituals #Spirituality #HolisticWellness
Ki
Gina Egbers
"35 Yoga Quotes and Sayings for Your Mind, Body, and Spirit"- Yoga is a 5000-year-old multidisciplinary practice focusing not only on our physical but also our mental and spiritual being. Nowadays, it's common to find yoga classes in the neighborhood or videos on the internet. Our curated yoga quotes will encourage you to start with,... #trvst #quotes #mind&body #yoga #spiritual #wellbeing #exercise #explore #healthyliving #health #begreat #dotherightthing #healthy
Mariah Viola
Check out andulkavolter's Shuffles #yoga #mindfulness #calm #relax #cozy #relax #yogafit #yogaaesthetic
#yoga #mindfulness #calm #relax #cozy #relax #yogafit #yogaaesthetic
Andrea V