Yoga theory

Today I wanted to dive in deeper into the world of yoga. Taking a more in-depth look into what yoga is and what it encompasses will give us a better understanding. Studying older texts will assist …

Learn a little about the origins of modern yoga, from the pre-vedic period to modern practice. Lovely yoga history poster download available.

What is a yogapreneur? Yogapreneur defined: think yoga business start-up, yogipreneur, yoga entrepreneur, studio owner.

Ashtanga vinyasa yoga..

Ecosia uses the ad revenue from your searches to plant trees where they are needed the most. By searching with Ecosia, you’re not only reforesting our planet, but you’re also empowering the communities around our planting projects to build a better future for themselves. Give it a try!

Dr. Ray Long explains the theory of balancing opposites and shows how anchoring from the big toe helps align the pelvis for more structural support. https://yogauonline.com/yoga-practice-teaching-tips/yoga-anatomy/yoga-anatomy-how-your-big-toes-can-strengthen-your-practice/ #teachingyoga #yogaanatomy #yogatips #yogapractice #yogajourney #yogacommunity #yogateacher #yogadaily #onlineyoga #yogafam #yogaeverymoment #yogaeverywhereigo #yogafitfam #yogaempowered #yogafeels #yogaforalllevels

BOOKS FOR YOGA TEACHERS: sharing 12 of my very favorite books for yoga teachers! These books have made a radical impact on my practice and teaching, enjoy!

A more detailed look at Yin Yoga and meridian theory - at the stomach and spleen meridians specifically; their locations, accessing them and how yin imbalances in these organs manifest.