Yoga words and meaning

Regardless of whether you’re a complete newbie to yoga or a seasoned practitioner with a wealth of experience, this comprehensive glossary breaks down the most important Sanskrit words you’ll need to deepen your practice and discover the true meaning of yoga. #sanskrit #yoga

Whether you are teaching yoga, attending yoga classes, or reading about yoga, there are many Sanskrit words that are necessary to know.

Namasté is essentially a respectful greeting. It is often spoken with one's hands in Añjali Mudrā , or prayer position, and accompanied by a slight bow. The literal sanskrit translation can be understood as "bowing to you", and in Hindu tradition, a more formal or spiritual unde

What does Namaste mean? And other common yoga terms explained! As a yoga teacher; I understand how knowing what things means and why we do things can enhance your yoga practice. Check out the most frequently used terms and their explanations here! #yoga #namaste #om #yogawords #yogalife #life #aussieyogi #yogi #sanskrit

Aum is often called the "sound of the universe". Sounds hippy-dippy, yes...but the vibration that resonates in your body when you chant has both physical and physiological benefits! It can bring a sense of calm and focus, it can decrease blood pressure, increase relaxation, and the vibration can give a little massage to your chest, throat and head. There are actually three different sounds that are made when you chant OM...the first is "Aaahhh", and the vibration begins at the heart. From…

Lock your bandha, do a vinyasa, focus on your drishti. When you first start going to yoga classes, you may need this yoga dictionary...

Symbols add meaning to our lives. Learn about five common yoga symbols here and why yoga practitioners use these ancient symbols.

This definition explains the meaning of The Eight Limbs of Yoga and why it matters.