Encouragement & inspiration

encouragement, inspiration, personal development, improving yourself, achieving your goals, goal setting, dreams,
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a desk with coffee, notepad and pen on it that says 5 ways to practice being present in the moment
5 practical ways to practice being present in the moment
5 ways to practice mindfulness and being present in the moment. As someone who tends to rush from one thing to the next I need to consciously choose to slow down and rest. Being present has helped me feel less anxious and much happier. I hope these 5 tips will help you too!
someone holding a cup with the words, 13 tiny changes you can make to simply your life
13 tiny changes you can make to simplify your life right now
Life can be busy, hectic and exhausting at times. In this post I share 13 small changes you can make to simplify your life and make it less stressful. #simpleliving #minimalism
minimalism, how to be content with what you have, decluttering, finding contentment, buy less stuff, own less, keep what sparks joy How To Be Content, Minimalist Living Tips, Minimalist Closet, Need More Space, Be Content, Minimalist Inspiration, Minimal Living, Minimalist Life
Minimalism: How to be content with what you already have
minimalism, how to be content with what you have, decluttering, finding contentment, buy less stuff, own less, keep what sparks joy
How to enhance your creativity using mental white space. Create more space for your mind to wander and your imagination to run free. White Spaces, Welcome To The Group, Development Quotes, Creative Block, Creative Skills, Mindful Living, Creative Hobbies, White Space, Life Advice
Enhance your creativity
How to enhance your creativity using mental white space. Create more space for your mind to wander and your imagination to run free.
How to tell the difference between mindful eating and dieting, intuitive eating, mindful eating, eating mindfully, mindfulness, practicing mindfulness, intentional living, simple living, diet culture Eating Mindfully, Bad Sugar, Living Simple, Practicing Mindfulness, Diet Culture, Eating Plan, Feeling Hungry, Intuitive Eating, Mindfulness Practice
How to tell the difference between mindful eating and dieting
How to tell the difference between mindful eating and dieting, intuitive eating, mindful eating, eating mindfully, mindfulness, practicing mindfulness, intentional living, simple living, diet culture
15 positive affirmations for confidence, how to boost your confidence, positive affirmations, self-love affirmations, truth coaches, building confidence, personal growth, Affirmations For Confidence, Building Confidence, Pep Talk, I Believe In Me, Best Friendship Quotes, Lack Of Confidence, Affirmations For Women, Success Affirmations, Boost Your Confidence
15 positive affirmations for confidence | Give yourself a pep talk
15 positive affirmations for confidence, how to boost your confidence, positive affirmations, self-love affirmations, truth coaches, building confidence, personal growth,
two people typing on a laptop with the words how to shift your minds from security to abundance
How to develop an abundance mindset | Community over competition
how to develop an abundance mindset, how to shift your mindset from scarcity to abundance, mindfulness, personal growth, personal development, scarcity mentality, lack mindset,
eggs in a basket on top of a cutting board with the words 10 easy changes to create
10 easy changes to create a simple, sustainable kitchen
These are my favourite easy changes to make so that you can create a simple, sustainable kitchen. #ecofriendly #sustainability #simpleliving
a desk with coffee, notepad and pen on it that says 5 ways to practice being present in the moment
5 practical ways to practice being present in the moment
5 ways to practice mindfulness and being present in the moment. As someone who tends to rush from one thing to the next I need to consciously choose to slow down and rest. Being present has helped me feel less anxious and much happier. I hope these 5 tips will help you too!
a purse with sunglasses on it and the words 3 lies about your self - worth
3 lies about your self-worth you need to stop believing
self-worth, inspiration, encouragement, believe in yourself, self-love, self-esteem, build yourself up, self-acceptance,
How to stop being a people-pleaser. How to stop saying yes to everything and everyone. How to say no. Learn to say no. Known what your boundaries are and how to use them. Saying Yes To Everything, Stop Saying Yes, Wealth Dna Code, Dna Code, Saying Yes, People Pleaser, Highly Sensitive Person, Wealth Dna, Healthy Mind And Body
Cherish van Lente – Abstract Artist
How to stop being a people-pleaser. How to stop saying yes to everything and everyone. How to say no. Learn to say no. Known what your boundaries are and how to use them.
Get anxiety thinking about the future? Spend hours pondering over a simple decision? Read this post to find 4 simple tips to stop overthinking today. Overthinker | Over-thinking | #mindfulness #mindfulliving | Mental health | Anxiety | Personal Development Limit Breaker, How To Accept Yourself, Relief Quotes, How To Stop Worrying, Stop Overthinking, Practicing Self Love, Sensitive Person, Mindset Tips
How to Stop Worrying About Work With These Tips | Limit Breaker
Get anxiety thinking about the future? Spend hours pondering over a simple decision? Read this post to find 4 simple tips to stop overthinking today. Overthinker | Over-thinking | #mindfulness #mindfulliving | Mental health | Anxiety | Personal Development
a woman reading a book with the words 10 must have tools to create a positive mindset
10 Must-Have Tools for a Positive Mindset
10 Must have tools to create a Positive Mindset!
How do you create a good morning routine | morning routine | life tips | morning ideas | how to wake up earlier | morning routine for productivity | morning routine ideas | self improvement | personal growth | life hacks | self growth tips | habits for a better life | better life | best life | authentic living | Moring Routine, A Good Morning Routine, Habits For A Better Life, Good Morning Routine, Wake Up Earlier, Morning Ideas, Morning Checklist, Morning Routine Ideas, Early Morning Routines
How do you create a good morning routine? | NEVER THOUGHTS
How do you create a good morning routine | morning routine | life tips | morning ideas | how to wake up earlier | morning routine for productivity | morning routine ideas | self improvement | personal growth | life hacks | self growth tips | habits for a better life | better life | best life | authentic living |
Feeling stuck in life? Learn some powerful strategies that will teach you how to move forward and keep progressing with ease regardless of how stuck you�re feeling. #unstuck #life #happiness #mindset Happiness Mindset, Empath Abilities, Feeling Stuck In Life, Stuck In Life, Get Unstuck, Spiritual Warrior, Feel Stuck, How To Move Forward, Mental Health Day
10 Powerful Strategies to Move Forward When You Feel Stuck
Feeling stuck in life? Learn some powerful strategies that will teach you how to move forward and keep progressing with ease regardless of how stuck you�re feeling. #unstuck #life #happiness #mindset