~Affirm Yourself~ Today we are going to practice speaking kindly to ourselves. Even if you don't believe it, stand in the mirror and say these things to yourself. I am a unique and very special person I love myself more each day I am willing to change I approve of myself I care about myself I am a child of God My work gives me pleasure I give praise freely I am respected by others Add anything other affirmations you want and this is a great practice to do every morning!