Exercise Not Only Changes Your Body. It Changes Your Mind, Your Attitude, and Your Soul.: 90 Day Food and Exercise Journal - Daily Tracker of Physical ... x 9 Inches (90 Day Food and Exercise Tracker) [Parker, Meagan D.] on Amazon.com. *FREE* shipping on qualifying offers. Exercise Not Only Changes Your Body. It Changes Your Mind, Your Attitude, and Your Soul.: 90 Day Food and Exercise Journal - Daily Tracker of Physical ... x 9 Inches (90 Day Food and Exercise Tracker)