BreAnn Erickson

Anger Management Hypnosis Anger management is about recognizing the signs of anger and learning to maintain and control the situation by addressing your anger responsibly and constructively. Hypnosis for anger is a popular, effective, and safe natural remedy for anger management. Everyone has been talking about mindfulness and its vital role in stopping you from moving into dark thoughts. Mindfulness is all about stopping your mind from creating a faint image of your dreams that might lead to some destruction in the future. Have you ever thought about working on your anger through the composition of some therapy steps? Read more: https://lnkd.in/dbmwMh9s

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This is a recorded Live lecture from Registered & Licensed dietitian Myrna Haag's Online course! In this video, She dives deep into "Stress Fat: Why Stress Causes Hunger and How to Stop It! " Key point in this video: - Stress Triggers Hormonal Responses - Insulin Resistance and Obesity - Role of Neuropeptide Y - The Importance of Balanced Eating - Understanding the Science of weight gain and stress https://lnkd.in/eeEAhSBu

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Such a creative way to incorporate essential oils into your wellness routine! #stresssmarternotharder #stress #stressmanagement #stressrelief #stressfree #stressreduction #stressed #stressedout #chillout #chillvibes #tipsandtricks #stressmanagementtips #cognitivehealth #wellnessatwork #peakperformance #vagusnerve #breathwork #mindful

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Are you aware of food sources that may contain hidden caffeine? See what expert dietitians are saying about sneaky caffeine sources (including me) ;) Thank you Kristen Carli, MS, RD for the feature! #nutritionexpert #registereddietitian #caffeine #nutritiontips #healthylifestyle #nutritionconsultant

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Recovery Acupuncture meets at the Recovery Center on Wednesdays at 6pm. Did you know that acupuncture can help support addiction recovery? This ancient practice has been shown to help reduce stress, anxiety, and depression - all common triggers for substance abuse. Plus, it's a natural way to promote overall wellness and balance in the body. If you're looking for a holistic approach to recovery, consider adding acupuncture to your recovery plan.

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This week, Dr. Kim Dennis will be featured in a webinar hosted by ANAD (National Association of Anorexia Nervosa and Associated Disorders). She will be discussing the importance of word choice as a provider in the eating disorder field. A recording will be shared with all who register for the event! Register here: https://okt.to/uprP0L #suncloudhealth #collaborations #professionalcollaborations #webinar #experttalk #guestspeaker #foodaddiction #eatingdisordertreatment #bestpractices #eatingdisorderterminology #eatingdisorderrecovery

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Yes! What you eat and drink can affect your mood and stress levels. Thanks for including my thoughts and my favorite drinks to help lower your anxiety levels Deborah Murphy MS, RD, LDN in this article for EatingWell

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🧠✨ Dr. Amy explains how acupuncture can help treat both headaches and their accompanying symptoms, and the way that healing progression typically looks. Curious about how acupuncture can make a difference for headaches? Read our latest blog to learn more (link in bio). Share your experiences with headaches or any questions you have for Dr. Amy in the comments below! #HeadacheRelief #ChicagoAcupuncture #HealingJourney

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Moderation is Key: Lessons in Eating and Drinking for Optimal Health Check out my blog post https://wix.to/FlIfSYY #ProVisionAcupuncture

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Treatment for Coughing Using Natural Resources A natural treatment for coughing is another treatment that has been proven effective without causing any side effects. In controlled clinical research, acupuncture outperformed drug therapy for treating coughing following the acute stage of a respiratory infection. In homeopathic medicine, in particular, when using homeopathic single remedies, accomplishment depends on fitting the patient’s explicit symptoms to the remedy’s description. Read more: https://lnkd.in/eJjzsU9a

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If you've seen the recent WaPo article about dietitians pushing anti-diet advice and the all foods fit movement, I have quite a bit to say about it. Feel free to read this updated substack post.

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