ARMRA’s Post

I can't believe we are halfway through series 2 of our podcast already! We have had some fantastic conversations covering topics as diverse as AI, national dietary guidelines and how retailers are helping to keep health top of the agenda. We have recorded episode 6 today, so watch this space for the next guest. #podcast #humansofnutrition #healthpodcast #nutritiontalent Professor Danielle McCarthy, PhD, RNutr

🎙 Exciting News! Season 2 Episode 2 of Nutrition Conversations is live! Join us as we delve into the Science of the Top Nutrition Trends of 2024 with the incredible Nishta Saxena, MSc, RD. With each passing year, our understanding of nutrition evolves, driven by scientific research, cultural shifts, and changing consumer preferences. As we enter 2024, we find ourselves at the forefront of a nutritional revolution, where sustainability, personalization, and mindful eating take center stage. 🍏 As our understanding of nutrition evolves, Nishta Saxena, a Registered Dietitian and founder of Vibrant Nutrition, guides us through what nutrition topics are trending, how nutrition pop culture and trends drive science and how people are trying to incorporate these in their own lives. From sustainability to personalization and mindful eating, discover the trends shaping our plates and health. 🎧 Listen now on Spotify, Google Podcasts, Apple Podcasts, and more! https://lnkd.in/gktwfJ7a Don't miss out on the latest nutrition trends and how they're driving science in our everyday lives. #CNSNutritionConversations #NutritionTrends #ScienceOfNutrition

Understand the roles of plants in our life.

New podcast series alert! And it's looking pretty sweet... 🍭 🍰 'Sweetness and Power': 4 new episodes from the Unit for Biocultural Variation and Obesity These podcasts explore some of the relationships between sugar, sweetness, #obesity, #diabetes, #health, power relationships and aesthetics. 🔵 How do metaphors of sweetness govern aspects of our lives? 🔵 How do sweet and sour emotions help guide law in governing global food systems? 🔵 What actually are sugar and sweetness? 🔵 How do people in India regulate their personal diabetes? Listen to each episode now: https://lnkd.in/eGS3ctHy

Carnivore or ketogenic diets are depriving keystone bacteria in our gut from essential polyphenol-rich foods. Taken from episode 30 of the Inside Matters Podcast with @nutritionrewired Nothing in this content should be considered medical advice. Always consult with your physician. #guthealth #gutmicrobiome #microbiota #healthandwellbeing #podcast

Helpful to hear Tim discuss the science and options for those deciding what to eat.

PODCAST LAUNCH: ‘THE HEALING SECRETS OF FOOD REVEALED��� Host, Deborah Kesten WHOLE PERSON INTEGRATIVE EATING® has launched a groundbreaking podcast, “The Healing Secrets of Food Revealed,” to provide science-backed weight-loss wisdom. The pioneering podcast is dedicated to unveiling evidence-based tips, tools, stories, and strategies listeners can use—now, today—to eat less and weigh less. Without dieting. THE RESEARCH Based on over 25 years of research by host and nutrition researcher Deborah Kesten, listeners will discover how overeating, overweight, and obesity may be halted, even reversed, by replacing the underlying reasons they overeat and gain weight with findings from state-of-the-art, 21st century, scientific studies that provide a paradigm-shifting, re-visioning of nutritional health and healing. 'WHOLE PERSON' NOURISHMENT Deborah’s passion: To add scientifically sound wisdom to the weight-loss conversation, so listeners are empowered to transform their relationship to food and eating with strategies that nourish the ‘whole person’—meaning, ‘all of you’—body, mind, soul, and social well-being. One meal at a time. LISTEN NOW --At HealingSecretsPodcast.com --On your favorite platforms: Spotify, Apple Podcasts, YouTube. FOR MORE ABOUT Whole Person Integrative Eating: www.IntegrativeEating.com #nutrition #health #whole health #healthylifestyle #healthy #healthyfood #weightloss #diet #wellness #well-being

I absolutely love listening to Huberman's teachings and guests! One of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the efficacy of different diets (e.g., ketogenic, vegan, vegetarian, carnivore, omnivore), and how best to build lean muscle mass and lose fat. We also discuss optimal protein and fiber intake, the best sources of protein, the correlation between appetite, satiety signals and exercise, along with male and female-specific needs. Dr. Norton also explains how to support a healthy gut microbiome and offers insight into sugar and artificial sweeteners, processed, cooked, and raw foods, supplements, seed oils, and the relationship of LDL/HDL levels to cardiovascular health. This episode serves as a master class in nutrition, metabolism and exercise and is sure to benefit people of all ages and with different health and fitness goals. https://lnkd.in/e9maPbit

Dear all nutritionists and dietitians, If you want the most up-to-date, objective, and evidence-based newsletter to help with your professional practice, it's best to choose one from a company that isn't biased by the fact that it produces an ultra-processed food product. I've personally found ZOE's to be very good (despite the occasional inaccuracies, like thinking protein makes you fat and how they've suddenly released an overpriced and unnecessary gut shot that kind of goes against the ethos of their programme guidelines), and I'd also recommend subscribing to 'Obesity and Energetics Offerings'. (https://lnkd.in/gqxubjU9) You receive a weekly newsletter with links to recent publications from the world of nutrition, obesity, and physiology so you can do your own research and get it straight from the source. ✌️

🍄 Functional Mushrooms: Unlock A New World Of Health And Wellness 🌿 🤝 Join Stephanie Moyal, Co-founder of troop, as she reveals the benefits and innovations behind their mushroom gummies. 🍄 🎙️ https://bit.ly/3TpQ3wz 💡Explore: 🍄 The anatomy of mushrooms, and where most of the bioavailable compounds are held. 🧠 What Lion’s Mane can do for mental focus and clarity. 🌿 The six mushrooms that Troop Nutrition works with. ⏰ When is the best time to supplement certain mushrooms 🎉 Troop is offering an exclusive 20% OFF. Use the discount code FINDINGGENIUS20 at https://trytroop.com/ for your first order. 🚀 🔊 Click play now for an enlightening discussion & learn more about Stephanie Moyal and Troop Nutrition by clicking the link in our bio or description above. 🎬 Listen on 🍏 Apple Podcasts : https://apple.co/30PvU9C . . . #HealthAndWellness #BenefitsOfFunctionalMushrooms #HolisticHealth #FunctionalMushrooms #PsychedelicMushrooms #MushroomCoffee #WellnessJourney #StressManagement #Findinggeniuspodcast #Healthpodcast #Internalmedicinepodcast #Biosciencespodcast