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“Are you preparing for your first 50 mile race? Are you stepping up from the 50k distance & wondering what it will take to tackle your biggest athletic challenge to date? In this episode, OMR coaches Loretta & Reese discuss the differences between training, racing, nutrition, & mindset when making the leap from 50k racing to 50 mile racing. Even the veterans will find some interesting view points in here. Remember to rate, like, subscribe - & most importantly - COMMENT with anything that’s on your mind. We want to hear how you have prepared for your first 50 mile. What advice do you have for those new to the distance?” Ornery Mule Racing #ultrarunning #runcoach #ultramarathon #runningcommunity

NEW PODCAST EPISODE ALERT Do you regard yourself as a leisure athlete or a performance athlete? If you see yourself as a performance athlete what are your reasons? Is it because you enjoy doing extras, giving maximum effort no matter what the situation is or perhaps making promises and keeping them. This informs my short conversation with Mark Bennett where we discuss differences between leisure and performance athletes with some nice ideas to help coaches. https://bit.ly/3skIbma #mentaltoughness #resilience #sportpsychology #sportspsychology #sportcoaching #football #soccer #rugby #commitment #focus #motivation #communicationskills

Our latest episode of Sneaker Impact News features a deep-dive with Latina ultra runner, coach, educator and record holder Nadia Ruiz @Irongirlnadia. Nadia shares her career journey, her passion for running and how she is making a difference. Whether you’re a hardcore runner or an avid learner, this episode promises insights for everyone! #Podcast #SneakerImpactNews #RunningInspiration #LatinaRunner ♻️

🎙️Do you fill your cup first? Or do you keep showing up under par? Antonia Bates breaks down how her successful career in Gymnastics has led her to working with successful business owners with their health You can catch up with episode 4 and 5 right here ==> https://lnkd.in/ez3cX-GS Have you tuned into the podcast yet? I’d love to hear your thoughts

🎧 Podcast Recommendation for Sports Enthusiasts Looking for industry insights and expert knowledge? Join Charlie Reading on TRIBEathlon as he sits down with Ian Adamson, a celebrated figure in adventure racing. From exploring global competitions, discussing the role of sleep in endurance races, to diving into effective fueling strategies, this episode promises a comprehensive look into the world of endurance sports. Perfect for professionals, athletes, and enthusiasts. 🔗 https://lnkd.in/gUi58nqU #ProfessionalDevelopment #EnduranceSports #TRIBEathlon #WorldObstacle #FISO #PODCAST

Lewis Irving, a Canadian Olympian Aerial Freestyle Ski Jumper, joins us on the Zupi Autotelic Mindset Podcast. Lewis discus’s his mental approach to achieving peak performance. He explains how he manages his emotional awareness by emphasizing the importance of staying focused and present and utilizing mental tools such as goal setting and visualization. Additionally, we explored how he manages his energy levels during training, competition, and recovery, highlighting the significance of trusting himself and his team's process to allow him to compete on one of the biggest stages: THE OLYMPIC GAMES! #flexyourmind #mindset #performancemindset #mentalperformnce #mindfulness #emotionalfittness #emtionalawareness #mindseteducation #goalsetting #flowstate #peakperformance #athleticperformance #mentalfitness #healthandwelness #skiing #aerials #canadianathletes #canadianolympian #teamcanada #zupiautotelicmindset #podcast #podcasters

Peter is currently skiing which is part of his 350 day plan/ bucket list - not to be confused with the other similar sounding list he mentions on the ScaleX™ Insider podcast! You can find out exactly what he says by listening here: https://bit.ly/48KESV7 #PeterCowley #PublicSuccessPrivateGrief #PostTraumaticSuccess 

Guin Batten’s belief in the exceptional qualities of athletes in the workforce is powerful Here’s a few of my favourite takeaways: 1. The importance of prioritising oneself as an athlete and the challenge of transitioning to a team-oriented approach 2. Guin’s process of building a team and the unique dynamics of working in sports organisations. 3. The belief that athletes make exceptional employees and the need for athletes to adapt certain aspects of their mindset when transitioning to a corporate environment. Full episode now streaming! Link below 👇🏾

Unlock Success with a Lesson from 4x Olympic Medalist Kaitlin Sandeno 🏅 Ever wondered what sets champions apart from the rest? In this week’s episode of the Finding the Way podcast, Kaitlin Sandeno shares her success secret, and it’s simpler than you think! "There is something to the idea that 'ignorance is bliss'… I don’t pay attention to records, my goal is just to do my best and see what happens." Fun fact: When Kaitlin gave her best, she became the anchor swimmer for the American Olympic team that shattered the longest-standing Olympic swim record by over 2 seconds in the 4×200-meter freestyle relay at the 2004 Summer Olympics! 🏊♀️ ✨ Key Takeaway: In the pursuit of big goals, remember the power of small steps. By valuing effort and progress, you'll not only do your best but also pave the way for continuous growth. Embrace the journey, celebrate every milestone, and watch success unfold! #Mindset #SuccessSecrets #OlympicInspiration #GrowthMindset

Thank you Matt Blumberg of Bolster for hosting me on The Daily Bolster podcast. If you have 8 mins you can listen to our discussion about the two different definitions of what a Corporate Athlete can be in today's world. For me, a Corporate Athlete has 3 core elements: 1. Physical fitness 2. Nutrition 3. Mental well-being And a well-rounded routine including the above elements, can empower leaders to navigate challenges, make sound decisions, and inspire their teams to succeed. You can listen to the full conversation here: https://lnkd.in/ed8XgdmD #corporateathlete #wholeperson #leadwithpurpose #leadershipdevelopment