Tampa General Hospital’s Post

August is Summer Sun Safety Month. When it comes to dealing with extreme heat and humidity everyone should remember to stay cool, stay hydrated, and stay informed. As you enjoy these last few weeks of summer, take time to read this article from UNC Health Talk to learn ways to avoid heat-related illnesses. https://lnkd.in/gMhYC6xC

It was an exciting moment talking with my secondary school mates 🧡 on their health. The topic of discussion was: Healthy Living: Thriving in your 40s and beyond. Health is a multifaceted and an all-encompassing aspect of life. In order to fulfil your dreams, vision, purpose, and prosper. There are responsibilities we have to be intentional about: 1. Eating healthy 2. Exercising regularly 3. Building and maintaining meaningful social connections 4. Investing in personal growth 5. Personal hygiene is vital 6. Medical check-ups 7. Strict adherence to prescription, treatment, and management in case of any ailment or disease. All these will contribute positively to our physical, mental, social, environmental, and other aspects of our health.

Why leading a healthy and balanced lifestyle is important for firefighters and first responders. A discussion with Dr. Donnie Hutchinson. Part 1. https://ed.gr/d1k4u

Why leading a healthy and balanced lifestyle is important for firefighters and first responders. A discussion with Dr. Donnie Hutchinson. Part 1. https://ed.gr/d1k4u

🌿 Did you know that certain foods 🍟 trigger autoimmune reactions and inflammation 🚨 that are responsible for 😴 fatigue, 🤕 brain fog, 😩 pain, 👱♀️ hair thinning, intestinal issues, irregular hormone ♻ cycles, 😰 headaches, rashes, and weight gain? As we become more aware of 🥜 food's impact on our health and feelings, we may choose 🥑 foods that don't make our body and mind feel unwell. Once we know what 🍕 foods trigger our inflammation, we can avoid 🍩 foods with known triggers and select 🥝 foods that reduce inflammation. Are you ready to Reclaim Your Life? ▶ Reveal Your Unique 🍪 Food Triggers 🚩 ▶ Master Your 🧠 Mindset ▶ Discover 🌿 Root Causes ▶ Tailor a customized strategy that is unique to you! ▶ Select 🥗 Food 💊 FARMacy by incorporating the power of the 🌿 plant ▶ Unveil 1-Pot 🍲 Wonders-quick, simple anti-inflammatory recipes ▶ Learn BioHacking Basics ▶ Free Yourself from Medication 💊 Dependency – minimize or even eliminate reliance on medications ▶ Equip Yourself for Lasting Wellness ▶ Unleashing the power to reboot your body to rev up the production of good defenses, reduce cellular inflammation, increase cellular energy, activate genes, detoxify bad, and replenish good Are you sick and tired of feeling sick and tired? If you're suffering from fatigue or pain and ready to regain energy, alleviate your pain, and be happy, join Reclaim Your Life live, interactive Super Workshop now! It's no fluff, and you'll learn several gold nuggets all in one day that could transform your LIFE! I'm limiting the number of seats so you can have a VIP experience! Wishing you a very Happy Mother's Day and Nurses' Week! To celebrate Moms and Nurses for Mother's Day and Nurses' Week, save 25% when you join and enter coupon code CHAMP25 now before it expires! Claim your seat to Reclaim Your Life now https://lnkd.in/e-bqqhRg #AutoimmuneAwareness #inflammation #EthicalEating  #FoodTriggers #antiinflammatorydiet #healthandwellness #wellnessexpert #moms #nurses #hashimoto

Keep Your Heart Pumping Safe: It's American Heart Health Month! ❤️ Heart health impacts EVERYONE, including America's diverse workforce. Did you know... - Heart disease is the leading cause of death for both men and women in the United States. - Construction workers are 50% more likely to die from a heart attack than workers in other occupations. - Manufacturing workers have a 20% higher risk of stroke compared to the national average. - In industries with physically demanding roles, employees often don't recognize early heart attack symptoms. The good news? Taking action can save lives. This American Heart Health Month, prioritize employees' cardiovascular well-being: 1. Be AED Aware: Ensure easy access to Automated External Defibrillators (AEDs) and train your staff on their proper use. Every minute counts during a cardiac emergency! ⚡️ 2. Promote Healthy Habits: Encourage physical activity, healthy eating, and stress management programs. Remember, prevention is key!  3. Display Visible Reminders: Post educational signs about heart health awareness, healthy habits, and the location of your AEDs. Keep safety top of mind! Let's work together to build a future where everyone, in every industry, can thrive with a healthy heart. #AmericanHeartMonth #WorkplaceSafety #HeartHealth #AEDAwareness P.S. Share your heart health initiatives in the comments! We'd love to hear how you're keeping your employees safe and well. ❤️ Bonus Tip: Consider partnering with a local health organization to offer CPR/AED training or heart health screenings in your workplace. Disclaimer: This information is not intended to be a substitute for professional medical advice. Always consult with a healthcare professional for personalized guidance. #americanheartmonth

On World Heart Day 2023, we’re asking the world to: USE ❤️ KNOW ❤️ World Heart Day is a reminder to everyone around the world to take care of their hearts. This year’s campaign focuses on the essential step of knowing our hearts first. BECAUSE WE LOVE AND PROTECT ONLY WHAT WE KNOW. In a world where knowledge about heart health is limited and policies are insufficient or lacking, we aim to shatter barriers and empower individuals to take control of their well-being. BECAUSE WHEN WE KNOW MORE, WE CAN TAKE BETTER CARE.

Taking care of seniors during the summer is important due to their increased vulnerability to heat and other seasonal challenges. Here are some essential summer care tips to help ensure their health and well-being: 💦 Stay Hydrated: Encourage regular fluid intake, especially water, even if they don't feel thirsty. Avoid caffeinated or alcoholic beverages as they can lead to dehydration. 🤝 Stay Connected: Regularly check in on elderly relatives or neighbors, especially those living alone, to ensure they are coping well with the summer heat. ☀️ Know the Signs of Heat-Related Illnesses: Learn the signs of heat stroke (such as high body temperature, confusion, altered mental states, and red, hot, and dry skin), heat exhaustion, and other related illnesses so you can seek prompt medical attention if necessary. ⭐ Keep Medications Checked: Be aware that heat can affect how certain medications work. Our team is here to support you and your family in your times of need! You can always find a care specialist at https://lnkd.in/gceiz5v7. Save this post for quick reference.

Medco ER: More than just a place for emergencies; it's a hub for empowering you to make mindful, healthy choices. Explore our blog for insights that turn simple choices into lifelong habits. https://lnkd.in/gnHphJ9B