Tayeb Alansary’s Post

𝑴𝑬𝑵𝑻𝑨𝑳 𝑯𝑬𝑨𝑳𝑻𝑯 𝑰𝑺 𝑨 𝑷𝑹𝑰𝑶𝑹𝑰𝑻𝒀🎗️ It is imperative that we shift our societal focus towards prioritizing mental health and well-being alongside physical health. Embracing a holistic approach to wellness through above factors can significantly reduce the risk of depression. By adopting healthy changes, we empower ourselves to lead happier and more fulfilling lives, fostering a brighter and mentally healthier future for all✨ Here is how you can benefit from healthy lifestyle and conquer depression and safeguard your mental health: #mentalhealth #workplace #culture #workplacewellbeing #mentalhealthawarenessday #mentalwellbeing #employeemindset #healthyenvironment #mentalhealthmatters #companyculture

I found this video by Dr. Tracey Marks helpful as she mentioned warning signs that are way more common than we think. Mental wellness checks are very crucial and should be done regularly. What do you think about wellness checks? How often do you do them? https://lnkd.in/ev74MzYh Jeff Dennis Matthew Dennis, CIM Lori Dennis, MA,RP #mentalhealth #mentalhealthmatters

🔍 Rethinking Productivity: Wellness as the Key 🔍 In a world obsessed with metrics, it's easy to forget what fuels our efficiency. ➡️ Shifting Focus: From relentless output to sustainable wellbeing. ➡️ Health over Hustle: Why prioritising mental health is non-negotiable for true productivity. Isn’t it time we redefine what successful work looks like? 💼🌱 #MentalHealthAwareness #WorkplaceWellbeing #Productivity

In our hustle-centric culture, breaks often get side-lined. But here's the truth: they're essential for productivity and well-being. Stepping back, even briefly, recharges our minds and boosts creativity. Plus, promoting breaks cultivates a healthier work culture where mental health is valued. So, let's make breaks a priority. Whether it's short pauses throughout the day or longer vacations, they're not just okay—they're necessary for success. #WorkLifeBalance #Productivity #SelfCare #TakeABreak

In the hustle and bustle of gig work, it's easy to overlook the importance of self-care. Remember to take time for yourself, whether it's practicing mindfulness, setting boundaries, or seeking support when needed. Prioritizing your mental health is key to long-term success and well-being in the gig economy. #GigWorkersolutions #MentalHealth #SelfCare #WellBeing #BusinessSolution #StreamlineOperations #DriveSuccess #GigWorker #Resilience #DreamBig #EmbraceTheJourney #SelfEmployed #Convenience #AllInOne #FreelancerTaxes #TaxTips #IndependentContractor #FinancialManagement #GigWorkersolutions #Empowerment #Efficiency #Innovation #StreamlineOperations #DriveSuccess #GigEconomy

I don’t believe (generative) AI is a panacea for all of the world’s problems, but it’s definitely a zero to one tool for many verticals - including #mentalhealth Many ask if ThoughtFull - Employee Mental Wellbeing will have chatbots replace our mental health coaches. TLDR: No. Based on the lack of longitunadal data on the Asian population, I don’t think we’re ready yet because as with all things ML, (quality) data is everything. But that’s not to say that we can’t lead the pack in driving better understanding of mental health in Asia starting today. The applications of AI is endless, just not to replace a clinically trained human being yet ;) Who knows, with time, we’ll all work side by side seamlessly. Thank you The Peak Singapore for the ThoughtFullChat 💬 Zat Astha John Pinto Anton K. Mike Tee Ian Jongho Im John Paul Sta Maria

Seamless end-to-end digital mental wellness is what Joan Low, CAIA, the #CEO of ThoughtFull - Employee Mental Wellbeing wants to achieve. She believes that mental health services today are fragmented, both digitally or physically. Therefore, a big focus for ThoughtFull is to bring seamlessness and continuity to individuals looking to engage in their mental wellbeing, whether it be to up your daily productivity or manage your anxiety. "A big part of my mission is to create a world where mental health is as aspirational as physical health, and I am hopeful that we are moving closer to that reality each day." she says. Read more: https://bit.ly/3srqIss #Thoughtfull #MentalHealth #Healthcare #Entrepreneurship #ThoughtLeadership

🌟 Empowering Minds for the #CanvaDesignChallenge 🧠 In the world of professional growth and achievement, we must never forget the importance of mental health. Our well-being impacts our productivity, creativity, and overall success. 🚀 Prioritize Self-Care: Take a break when needed, practice mindfulness, and establish a work-life balance. Your mental health is your most valuable asset. 🙌 Destigmatize Mental Health: Let's challenge workplace stigma. Encourage open dialogue, support employees in seeking help, and cultivate a culture of empathy and understanding. 🌐 Connect and Support: Together, we're stronger. Reach out to colleagues, offer a listening ear, and foster a sense of community within your organization. 💡 As part of the #CanvaDesignChallenge, let's raise awareness and inspire change through powerful design. Share this message to make a positive impact on mental health in the professional world. Together, we can promote a healthier and more supportive workplace. 💚 #MentalHealthMatters #ProfessionalWellBeing

Resilience was our greatest strength during the COVID era. How has it shaped your approach to work and life now? We all resolved to survive through the entire lockdown and we did.👌💪💪💪 The pandemic tested our resilience. It forced us to rethink work-life balance, mental health, and adaptability leveraging digital tools. Resilience must be a key watchword in our personal and professional journey. #whateverthecourtsays #digital #food