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13 Tips for Older People Starting Karate
You’re never too old to embark on your karate journey or pursue other martial arts. Believe it or not, you can tailor the training to make karate as mentally and physically demanding as you would like, so age should not be a barrier to starting karate or any martial art. Check out our 13 tips to help you begin your karate journey safely and get the most out of your training!