Improve your basketball skills with these fun and effective drills. Whether you're a beginner or an experienced player, these drills will help you enhance your game and reach your full potential on the court.
Basketball season gets back into full swing this month. To celebrate, October’s Workout of the Month is all about helping you improve your conditioning on the court. This workout focuses on developing aerobic endurance and also mixes in strength training and agility, honing in on the muscles used the most when playing ball – legs, shoulders, chest, and core – to make you the go-to person on your squad. Add this workout to your regular training routine and see how your overall game improves.
Welcome to the Canadian Elite Basketball League, a movement that brings Canadians together through a new basketball experience. The CEBL provides home grown athletes an exclusive opportunity to represent their communities and further their careers as professional basketball players. CEBL.ca - Tickets Available Now