Journal for myself

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30 Best Journal prompts for self love Everyone Should Practice in order to boost self esteem and build confidence

I wrote this poem for closure for myself because I hated myself for so many years due to my negative childhood. This is my letter to myself apologizing for all the pain I put my soul and body through.

Once I learned the list of benefits of journaling & how journaling helps your mental health, I took up journaling & here is how to start

Journaling prompts journal what i love about me mental health get to know me better

As a graduate student working my way through a master's degree, I have found myself reflecting on the journey that's brought me to where I am now. Here are some journaling prompts I made to help me write my journey through academia. If you are an academic or are aspiring to be one, I hope these prompts help you reflect on your scholarly life and the goals you have for yourself in this field.

Practical, Actionable, Trackable. Whether you're looking for help to get out of bed in the morning, working to be better about checking off the to-do list, or striving to make your biggest ambitions come true - BestSelf is here to help you build a solid foundation for the rest of your life.

It was my birthday yesterday, and with my new found love for Bullet Journal, I make a birthday gratitude page! It has been a tradition for me to write myself a letter to be read on the next birthday just to check in on where I am.