Meditation mantra

The So Hum mantra (also called the Soham or So Ham Mantra) is one of the most popular mantras. The phrase has been used for thousands of years in many Eastern religions and meditation practices, but has recently gained popularity in the Western world as well, thanks to its simple structure and easy pronunciation. Om […]

The best guided meditations found on Youtube. Free guided meditations for health, wealth, spiritual growth and inner joy.

Within the 1440 minutes in a day, you can always find one of those precious minutes to do do this effective one-minute meditation.

Are your minds monkeying around during meditation? These meditation mantras will calm your mind and help you to be present.

Family morning mantra. A mantra to support a healthy inner dialogue, promote resilience, and encourage positive self esteem.

Mantras are like lotus flowers that spring from the murky depths of our minds, and blossom into the purity of being. For thousands of years all throughout the planet, mantras have been used to quiet the mind, experience inner stillness, promote the development of virtues like empathy, and experience “God.” Mantras, although simple words and sounds repeated over and over again, are immensely powerful in their ability to raise our consciousness. Not only are words and sounds a manifestation of…

Click thru to read 23 more mantras that will help you elevate your life. Holistic Health Tips for Beginners, Meditation

Mantras are powerful sounds or combinations of words that can help you shake off your limitations. Learn these 11 ancient mantras for transformation today.