Sauna room

One of the main benefits of saunas is it relieves stress. Scientifically speaking, the heat in the sauna helps our body to relax and controls the level of cortisol in our blood. So yes, having a sauna room in your house is really beneficial for all the members of the family.

Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?

For the layouts below, I’ve assumed about 60cm (2’) per person of seat width. The seat depth is also at 60cm (2’). If you want to sit with your feet up, the seat depth would have to be around 90cm to be comfortable. I am a big fan of the benches being positioned along one wall only. This works well for small to medium

One of the main benefits of saunas is it relieves stress. Scientifically speaking, the heat in the sauna helps our body to relax and controls the level of cortisol in our blood. So yes, having a sauna room in your house is really beneficial for all the members of the family.

İnsansu ile farklsenaryolar eşliğinde buluşturan tasarımlar...

Plans for a further eight lodges are also pending

Here’s some of the things that makes it truly unique: • Spotlights x 3 • Built-in Elite control panel • Built-in quality bluetooth stereo speakers • Neon LED in portal • Neon LED in backrest • Optional floor • Uniquely patterned Valchromat® for exclusive surface design

Learn about what happened when I used an infrared sauna weekly for 3 months. Discover the power of the infrared sauna for wellness.