Zero carb chips

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Whenever I want keto tortilla chips, I am not interested in making a dough. I want to use store bought tortillas and have tortilla chips that are keto friendly in about 10 minutes.

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Rita Powell
Kristy Hawk on Instagram: "Zero Carb Chips
These delicious, crunchy chips only take 2 ingredients and just 15 minutes of your time. 🙌🏼
I ate these all the time while I was losing my weight. I even took them to Mexican restaurants with me. 

RECIPE - Makes 12 chips
INGREDIENTS:
12 tsp liquid egg whites
1 Tbsp freshly grated Parmesan cheese 

DIRECTIONS:
1. Preheat oven to 375 degrees Fahrenheit. 
2. Pour 1 tsp of egg whites into each cup of a silicone muffin pan. *If not using silicone, be sure to grease your pan well!
3. Sprinkle the Parmesan cheese onto each one.
4. Bake for about 13 minutes or until til they are slightly browned and crispy. 

NUTRITION: 12 chips | 0g net carbs | 0g total carbs | 0g fiber | 58 calories | 9g protein | 2g fat | 0g sugar" High Protein Snacks, Gluten Free Chips, Silicone Muffin Pan, Liquid Egg Whites, Mexican Restaurants, Zero Carb, No Carb Recipes, Diet Snacks, Paleo Snacks

Kristy Hawk on Instagram: "Zero Carb Chips These delicious, crunchy chips only take 2 ingredients and just 15 minutes of your time. 🙌🏼 I ate these all the time while I was losing my weight. I even took them to Mexican restaurants with me. RECIPE - Makes 12 chips INGREDIENTS: 12 tsp liquid egg whites 1 Tbsp freshly grated Parmesan cheese DIRECTIONS: 1. Preheat oven to 375 degrees Fahrenheit. 2. Pour 1 tsp of egg whites into each cup of a silicone muffin pan. *If not using silicone, be…

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Carol Lamothe
Low Carb Is Lekker, Keto Chips For Dipping, Low Carb Vegetable Snacks, Keto Day Of Eating, Low Carb Cheese Chips Keto, Crunchy Keto Snacks Low Carb, Keto Salty Snacks Easy, Snacks For Low Carb Diet, How To Make Keto Chips

Love to eat chips? They are salty, crunchy and makes you feel happy in your busy days or change your mood instantly. Here I'm shaing some delicious keto chips that are low carb and best for your keto diet.

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Kristina Paisley-Godfrey