Balanced living

About two years ago, I approached my father ( Deepak Chopra ) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was out of control. I realized I was overscheduled trying to balance my role as a wife, mom, and entrepreneur with Intent.com, my start-up social media company.

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Interested in learning about holistic living? Here's an ultimate guide explaining what it is, the benefits, and ways to start emrbacing a holistic lifestyle!

Despite what the online wellness “girlies” will have you believe —nothing is truly healthy unless you have balance. Here are 5 simple steps to help you cultivate a healthy but balanced lifestyle.

What if our search for work / life balance is actually making our life LESS, not more? Here's my take from a decade of Slow Living and a decidedly unbalanced life.

Busy women come to me struggling to find time for self-care. They say that they are either too busy for it or are too tired to even think about doing it. But what I like to remind them is — self-care doesn’t need to be an all-day event to be…

I was recently reminiscing on my early days as an “adult”. I had recently graduated from college and was also a newlywed. Still warmed by the excitement I felt about my new lifestyle, I readily welcomed the days I had once zoned out of econ class daydreaming about. This stage of my life would be […]

Topics covered in this Video course: 5 Consequences of Poor Work-Life Balance 5 Signs You Need to Ditch That Friend 5 Tips for Creating a Peaceful Home When Things Are Tense 5 Tips to Reclaim Control Over Your Unbalanced Life Boundaries And Balance What You Need to Know Finding Joy in Your Unbalanced Life Saying No The Key To A Balanced Life Wake up Call 5 Examples of An Unbalanced Life Why Living an Unbalanced Life Is Dangerous, Plus What You Can Do About It Why you can't have your cake and…

We all want to create a little more balance in our lives, but sometimes it can feel totally out of reach. Here are 5 underlying reasons you might be struggling to find balance in life (and how you can overcome them)!

What does positive living look like? Organization and life balance. Here are six ideas and resources for organizing your life.