Hey guys! Guess what? Look, I’m in a leotard! Just kidding. Not that. I have a brand new 30 day challenge for you! WOOHOO! (Last month when I took a hiatus from our 30 day challenges, I was so sad…so
A 10 minute yoga routine for beginners to improve flexibility in just ten minutes a day! This yoga beginner routine is the perfect way to start your yoga for flexibility daily! #flexibility #yoga #yogaforflexibilitybeginners
Rylie Shaw on Instagram: "what stretch are you trying to get more flexible in? for me it’s my middle splits 😣 . . #flexibility #flexible #splits #dance #cheer #gymnastics #acro #flyer #rythmicgymnastics #acrobatics #tutorial #hack #howto #stretching #stretch how to get stretch / get flexible fast"
Struggling to become flexible and feel super inflexible? Try these flexibility tips, improve flexibility and become more fit with these yoga tips. #yoga #flexibility #flexible