How to connect with nature

Find the benefits of connecting with nature and 12 easy ways to start your ecotherapy practice.

It can be hard to disconnect the kids from today's technology, but contributor Bailey Gaddis has some great ideas on how to connect with nature, unplugged.

We are energetic beings. All matter is made up of atoms, with charged particles which vibrate at a certain frequency. When we can begin to connect with that vibration, that frequency, we can create drastic change within our lives. We can learn to shift our energy, and to become an energetic match fo

A 6 step step-by-step guide to forest bathing. Connect to nature, even when living in a city. The Healing Power of Forest Bathing for Spiritual Growth and Well-Being on Spirited Earthling Blog.

Learn the benefits of connecting with nature, and five ways to do it, as well as activities to connect with nature.

All relationships in life go through cycles and seasons. Whether we are creating new relationships or nurturing the ones we have. Whether we are mending them or ending them, we need a reliable way …

self-care challenge (how to reset your life in 14 days) - what does self-care look like for you? Try meditation, journaling for 10 minutes, get moving, do a social media cleanse, explore breathwork, cook a nourishing meal, disconnect, connect with nature, find your ideal nighttime routine, cultivate your morning routine, find your focus. what resonates with you? what's your favourite form of self-care? reconnect with yourself, stay motivated, and create rituals and routines that bring you…

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